Sunday, April 5, 2015
Stats and Goals
Here's the ugly ugly breakdown.
Starting weight = 275 lbs (BMI 40.6)
A BMI over 35 means you're "morbidly obese." So, I'm not just obese, I'm MORBIDLY OBESE. That's just frickin' lovely, isn't it.
Okay, moving on.
That brings me to Goal #1.
Let's drop that word "Morbidly" get into the "Obese" category, shall we?
GOAL #1 = 235 lbs (BMI 34.7)
Next up, would be the "Overweight" category. Damn, that overweight category is so far away. One step at a time.
GOAL #2 = 200 lbs (BMI 29.5)
And finally, the goal would be to be in the "Healthy Weight" category. Now, who am I kidding ... the healthy weight range is 125 to 165 lbs ... I am picking the top end for my goal, of course.
GOAL #3 = 165 lbs (BMI 24.4)
Then, there is a "dream" goal. I read somewhere that you should weigh 100 lbs if you are 5 feet tall. For every inch after that, you should weigh another 5 lbs. So, at about 5'9" or 5'10", I should weigh about 145 lbs.
DREAM GOAL = 145 lbs (BMI 21.4)
This is gonna take fricking forever. Why is it so much easier to put on than take off?